It can be a mess up there! I can help you unmess it.
Individual and couples therapy in Norwood, MA or Online!
Therapist Vickey Easa LICSW Norwood MA

Vickey Easa, LICSW

Therapist & Relational Coach

Schedule a free consultation call

Vickey Easa,
LICSW

Therapist & Relational Coach

Schedule a free consultation call
Therapist Vickey Easa LICSW Norwood MA
Unmess your Mind logo
Unmess Your Mind Logo

For many of us, it can be a mess up there.

You might find that when you start to dig into one issue you have, let’s call that Frustration A, it leads to Frustration B, which is tangled up in frustration C and now you don’t know where to start.

You are not alone. This is pretty typical. Not only with most of my clients (if not all), also with people I know personally.

And it may not look exactly like the example I posted above. You may have your own story, your own version, of how you know that it’s still a mess up there in your brain.

I love sitting with my clients inside of that mess.

Our brain starts forming our perspective of the world at six months gestational.

WWHHAT?!

You read that right.

When we are six months inside of our mother’s womb, our brains start deciding what the world looks like.
This is obviously not with words, and it’s not stored in a place easily accessible in that messy brain of ours. Read this blog post on Implicit vs Explicit Memories in the brain!

For many of us, it can be a mess up there.

You might find that when you start to dig into one issue you have, let’s call that Frustration A, it leads to Frustration B, which is tangled up in frustration C and now you don’t know where to start.

You are not alone. This is pretty typical. Not only with most of my clients (if not all), also with people I know personally.

And it may not look exactly like the example I posted above. You may have your own story, your own version, of how you know that it’s still a mess up there in your brain.

I love sitting with my clients inside of that mess.

Our brain starts forming our perspective of the world at six months gestational.

WWHHAT?!

You read that right.

When we are six months inside of our mother’s womb, our brains start deciding what the world looks like.
This is obviously not with words, and it’s not stored in a place easily accessible in that messy brain of ours. Read this blog post on Implicit vs Explicit Memories in the brain!

I had a client say, “I’m such a mess.” And I didn’t say, “No, you’re not.” I said, “Yup, we all are. And the work we’re doing is to unmess that.”

I had a client say, “I’m such a mess.” And I didn’t say, “No, you’re not.” I said, “Yup, we all are. And the work we’re doing is to unmess that.”

Work With Me

Individual therapy in Norwood MA or online

Individual Therapy

Work on Your Own Stuff. We'll figure out what's going on for you. What is coming up from your historical past (your childhood). How you handle your emotions. Why you get caught in unproductive and unhealthy thought loops and how to stop the cycle.

Holding hands

Couples Therapy

Has your relationship (like all relationships do) fallen into some negative patterns and you don't know how to get out of them? Lucky for you, I do! With Relational Life Therapy.

Microphone

Book Me for Speaking Engagements

Have you got an engagement coming up that you believe might be a great platform for my message? Contact me to inquire if I am available for your event, workshop of summit.

Couples therapy image- couple holding each other in nature setting

Relationship Workshops

Integrating Mind and Heart - a brain savvy workshop that transforms your relationships. Suitable for couples and individuals.

Work With Me

Individual therapy in Norwood MA or online

Individual Therapy

Work on Your Own Stuff. We'll figure out what's going on for you. What is coming up from your historical past (your childhood). How you handle your emotions. Why you get caught in unproductive and unhealthy thought loops and how to stop the cycle.

Holding hands

Couples Therapy

Has your relationship (like all relationships do) fallen into some negative patterns and you don't know how to get out of them? Lucky for you, I do! With Relational Life Therapy.

Microphone

Book Me for Speaking Engagements

Have you got an engagement coming up that you believe might be a great platform for my message? Contact me to inquire if I am available for your event, workshop of summit.

Couples therapy image- couple holding each other in nature setting

Relationship Workshops

Integrating Mind and Heart - a brain savvy workshop that transforms your relationships. Suitable for couples and individuals.

Recently, Bold Journey asked to interview me about my lens of self-esteem (and self-worth) and share my own personal journey developing my own sense of self-worth. Read my interview here!

Recently, Bold Journey asked to interview me about my lens of self-esteem (and self-worth) and share my own personal journey developing my own sense of self-worth. Read my interview here!

Wondering if we'd be a good fit?

My clients who find this site and contact me are almost always a perfect fit. Why? Because this site is totally ME. Here are some examples of my voice – literally and figuratively. Contact me if you like what I have to say.

Follow me on YouTube

If you’re following me on Facebook or Instagram, you’ve seen my therapy tidbit videos on Self Esteem, Boundaries, and some other topics. If you haven’t been following along, here’s a little snippet of my thoughts on these topics.

Relationship Workshops

Our events are designed to help you create a deeper awareness of yourself, deepen connection and intimacy in relationship, and explore the spiritual practice of love. Each event is carefully crafted to offer safety, welcome a variety of comfort levels, and accommodate a wide range of learning styles. We’d love for you to join us!

Why Does My Partner? Podcast

I cohost the Why Does My Partner podcast. We tackle tough questions from listeners who want help in relationships. These questions echo the conversations that take place over and over again in our therapy offices and take us on a dive deep into the skills at the heart of relational intimacy, greater health, and fulfillment.

Wondering if we'd be a good fit?

My clients who find this site and contact me are almost always a perfect fit. Why? Because this site is totally ME. Here are some examples of my voice – literally and figuratively. Contact me if you like what I have to say.

Follow me on YouTube

If you’re following me on Facebook or Instagram, you’ve seen my therapy tidbit videos on Self Esteem, Boundaries, and some other topics. If you haven’t been following along, here’s a little snippet of my thoughts on these topics.

Why Does My Partner? Podcast

I cohost the Why Does My Partner podcast. We tackle tough questions from listeners who want help in relationships. These questions echo the conversations that take place over and over again in our therapy offices and take us on a dive deep into the skills at the heart of relational intimacy, greater health, and fulfillment.

Relationship Workshops

Our events are designed to help you create a deeper awareness of yourself, deepen connection and intimacy in relationship, and explore the spiritual practice of love. Each event is carefully crafted to offer safety, welcome a variety of comfort levels, and accommodate a wide range of learning styles. We’d love for you to join us!